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WORKSHOP ALERT!!!! 🌟🌟🌟 Sunday October 31

WORKSHOP ALERT!!!! 🌟🌟🌟

Sunday October 31 2021
12:30-2pm
CHAKRA TUNEUP
With Sandra

This workshop will be a combination of Yin yoga and Sound Healing to balance the 7 energy centers than govern the mayor organs, glands and structures in the body.
This practice brings about deep states of relaxation and healing.

FREE for all Yoga Bodies Members.
Non-members can purchase a single class pass to attend.
Register online.

#yogabodies #yogavibes #yogavaughan #vaughanyoga #yogaworkshop #sweatlife #yogapractice #yogisforlife #studiolifestyle #fitlife

I'm competitive with myself, and that goes hand in

I'm competitive with myself, and that goes hand in hand with how I present myself. I'm not only trying to put one foot in front of the other, I'm trying to put my best foot forward. - Katy Perry⁠
⁠
#yogi #meditation #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogis #meditate #yogabodies #vaughanyoga #yogavaughan #yogastudio ⁠
#fitfam #fitspo #fitnessmotivation #health #strong #motivation #fitlife ⁠#studiolife #studiotime #studioflow

An open heart is courageous heart. 💙⁠ ⁠ #yo

An open heart is courageous heart. 💙⁠
⁠
#yogi #meditation #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogis #meditate #yogabodies #vaughanyoga #yogavaughan #yogastudio ⁠
#fitfam #fitspo #fitnessmotivation #health #strong #motivation #fitlife ⁠#studiolife #studiotime #studioflow

Tips for lighting your sage! ⭐⁠ ⁠ Hold the s

Tips for lighting your sage! ⭐⁠
⁠
Hold the sage at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space.⁠
⁠
Sage is available for purchase at our Rutherford Studio.⁠
⁠
#yogi #meditation #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogis #meditate #yogabodies #vaughanyoga #yogavaughan #yogastudio ⁠
#fitfam #fitspo #fitnessmotivation #health #strong #motivation #fitlife ⁠#studiolife #studiotime #studioflow

When they say you can’t, they show you their lim

When they say you can’t, they show you their limits, not yours. – Kevin Keenoo⁠
⁠
#yogi #meditation #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogis #meditate #yogabodies #vaughanyoga #yogavaughan #yogastudio ⁠
#fitfam #fitspo #fitnessmotivation #health #strong #motivation #fitlife ⁠#studiolife #studiotime #studioflow

Dried sage is burned as a way to heal, protect, in

Dried sage is burned as a way to heal, protect, increase wisdom, and boost defense against disease. ⭐⁠
⁠
Available to purchase at our Rutherford Location. ⁠
⁠
#yogi #meditation #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogaeverywhere #yogaeveryday #yogis #meditate #yogabodies #vaughanyoga #yogavaughan #yogastudio ⁠
#fitfam #fitspo #fitnessmotivation #health #strong #motivation #fitlife ⁠#studiolife #studiotime #studioflow

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