Get the Most Out of Your Practice
Please leave all shoes at the front lobby.
Please arrive early for classes.
Please arrive a minimum of 15 minutes prior to the start of class.
No late entry.
Admission to classes after they have started is disruptive to the practice of other individuals.
We appreciate your understanding, and apologize for any inconvenience.
Bags, jackets, and cell phones are not allowed in the studios.
Silence in class.
Observe silence in the studios out of respect for other students and the instructors.
Speak quietly in hallways and change rooms.
Do not leave class early.
Leaving your class prematurely is disruptive to other students.
If you feel fatigued or uncomfortable, please lie down on your mat until the end of class.